Changing hormones can make us feel emotionally unstable, while other menopause symptoms like hot flashes and insomnia can put a damper on anyone’s mood.
Some women have hot flashes only for a short time during menopause, but others continue to experience them for the rest of their lives,
Everyone ages, but that doesn’t mean you need to succumb to the hardships that come with estrogen decline and menopause.
Hot flashes and night sweats often keep menopausal women up all night, leading many to seek relief with hormone replacement therapy.
Many women go years struggling with the onset of menopause before seeking out treatment, but there is no reason to wait that long.