Why Avocado?

Are you confused by the trend at all? Avocados are everywhere, from salads to burgers, and they seem to be talked about almost as often as they are put on the menu—but why? Well, when you break down t
Anti-Aging Vitamins: Myth or Reality?

There are many wonderful aspects of growing older and staying in good health. With increased age comes experience, wisdom, and usually the financial security and time to enjoy some of the things you m
Fibro Fog: Fibromyalgia and Chronic Fatigue

Everyone knows what it is like to be tired—to feel so worn out that you barely feel like yourself. There are long days, short nights and long to-do lists that will push your energy level to the limits
Overview on Low T

Fluctuating hormone levels is one of the most common ailments to develop with age. It will affect both men and women, most typically starting after the age of 40. When hormone fluctuations start and h
How Hormone Replacement Therapy helps Osteoporosis

As you grow older, there are several health concerns that your body becomes more at risk of developing. One of these health concerns is osteoporosis, a disease of the bones that can result in severe a
Age-Old Advice for Anti-Aging Success

Every culture has their own set of old wives tales about how to live a healthy life. For example, it is actually common practice in Norway to set strollers outside in the winter for a “sub-zero nap” –
Maintaining Bone Density with Age

Did you know that bone density testing can help you stay on top of your risk of osteoporosis?
Benefits of Hormone Replacement Therapy (HRT)

Benefits of Hormone Replacement Therapy (HRT)
Mood Swings and Menopause

Changing hormones can make us feel emotionally unstable, while other menopause symptoms like hot flashes and insomnia can put a damper on anyone’s mood.
Handling Hot Flashes During Menopause

Some women have hot flashes only for a short time during menopause, but others continue to experience them for the rest of their lives,
Feeling the Zzz’s During Menopause

Chronic fatigue is one of the most common menopause symptoms. In Rochester Hills, women at all stages of menopause are seeking support to help them stay awake, but many are looking in the wrong place.
Menopause Increases Risk of Osteoarthritis

Everyone ages, but that doesn’t mean you need to succumb to the hardships that come with estrogen decline and menopause.
Is it Menopause?

Many women go years struggling with the onset of menopause before seeking out treatment, but there is no reason to wait that long.
Menopausal Migraines

Women suffer from migraines at a much higher rate than men, with females making up about 70 percent of migraine sufferers in the United States.
Andropause? More Like MANopause

The actual term for male menopause is andropause and this condition affects nearly 20 to 30 percent of all men.
Tracking the Signs of Aging

Mood swings, insomnia, hot flashes, fatigue and decreased sex drive are just a few of the most common symptoms of aging.
BHRT Improves Hormone Imbalance

BHRT can help to increase your energy levels, slow the aging process, and prevent or treat diseases that may result from a hormone imbalance in the body.
Leading Benefits of HRT

HRT is a powerful antiaging method that can be customized to each patient, offering optimal dosages of progesterone, testosterone and estrogen.
Tips for Talking to your Doctor about HRT

Tips for Talking to your Doctor about HRT
Hot Flashes in Menopause

A hot flash occurs when a woman suddenly becomes flushed with heat, and is sometimes accompanied by redness and sweating.
Testosterone Levels Drop with Weight Gain

A large collection of studies show that lower testosterone levels in men tends to correlate with excess weight.
Skin Cancer Basics

Skin Cancer Basics
Preventing Osteoporosis with Nutritional Strategies

Preventing Osteoporosis with Nutritional Strategies
Health Consequences of Hormone Imbalance

When the endocrine system is working optimally, hormones are released into the blood in correct proportions.
Important Hormones in Men

Learn more about the role hormones play in a man’s body and how to know if your hormones are properly balanced.
Accelerated Aging

It starts slowly – an extra body ache here, a lapse in memory there. Then, you begin to wonder how you ever managed without that afternoon nap. We all feel the effects of aging, but it tends to affect