Is a Vitamin B Supplement Right for You?
Are you getting enough B vitamins? B vitamins are vital to many of the body’s most important functions, yet despite their availability in certain foods, many people still don’t get enough to maximize
Treating your Joints Right
In the U.S., more than 27 million adults have been diagnosed with osteoarthritis (OA). It is the most common joint disease in the world – one that is hallmarked by the joint pain that is, at times, se
Maintaining Bone Density with Age
Did you know that bone density testing can help you stay on top of your risk of osteoporosis?
10 Ways to Prevent or Reverse Osteoporosis
Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime, and 50% of them will never walk again.
Menopause Increases Risk of Osteoarthritis
Everyone ages, but that doesn’t mean you need to succumb to the hardships that come with estrogen decline and menopause.
Menopausal Migraines
Women suffer from migraines at a much higher rate than men, with females making up about 70 percent of migraine sufferers in the United States.
Health Consequences of Hormone Imbalance
When the endocrine system is working optimally, hormones are released into the blood in correct proportions.