The Best Ways to Manage Stress

Stress is pervasive. It effects absolutely everyone, knowing no boundaries. While a small amount of stress can actually motivate you to take positive action in your life, too much stress can weigh on
NES miHealth Provides Effective Biofeedback for Energizing Stress Release

NES miHealth is a handheld biofeedback device that helps recharge your energy levels. The NES miHealth uses a non-invasive, highly effective approach to easing stress, releasing blocked energy, correc
Be Anti-Stress during Anti-Aging Therapy

Though stress isn’t something that can ever be eliminated entirely, stress reduction can be a valuable part of improving your health during anti-aging treatment.
Five Ways Stress Speeds Up Time

Stress can disturb your health, ultimately causing many problems of aging to grow more severe and appear at a younger age. Here are five ways that stress can impact the way you age.
Yoga Provides Mental and Physical Benefits

For many people, yoga isn’t just a workout—it’s a way to feel and look younger for life. If you’ve never tried it, your anti-aging program may be the perfect time to start.
Combating Stress During Medical Weight Loss

Everyone stresses. It is something that each of us experience in our own way, and it is for the best. In the right proportions, stress is actually a good thing. It motivates us to wake up in the morni
When Depression Gets Worse

Behavioral therapy and stress management are often the first line of treatment for depression, but it isn’t always possible for a person to overcome depression immediately during treatment. Unfortunat
Increased Stress Levels Causing Spurt of Health Problems

As a culture, Americans are more stressed out than ever before. Some experts have gone so far as to refer to anxiety as an epidemic in the United States.