Create Comforting Aromas for the Home
Create soothing aromas for your home with natural ingredients you probably have on hand.
Be Anti-Stress during Anti-Aging Therapy
Though stress isn’t something that can ever be eliminated entirely, stress reduction can be a valuable part of improving your health during anti-aging treatment.
Five Ways Stress Speeds Up Time
Stress can disturb your health, ultimately causing many problems of aging to grow more severe and appear at a younger age. Here are five ways that stress can impact the way you age.
Increased Stress Levels Causing Spurt of Health Problems
As a culture, Americans are more stressed out than ever before. Some experts have gone so far as to refer to anxiety as an epidemic in the United States.
Are You Absorbing Stress?
If you are battling a stress disorder in Rochester, then you can understand the importance of identifying anxiety triggers.
Anxiety: Symptoms, Treatment, and Alternative Therapy
Common symptoms of anxiety include fast heartbeat, palpitations, dizziness, impaired concentration, sleeping difficulty, irritability, trembling, abnormal breathing, sweating, and fatigue.