Create soothing aromas for your home with natural ingredients you probably have on hand.
Though stress isn’t something that can ever be eliminated entirely, stress reduction can be a valuable part of improving your health during anti-aging treatment.
Stress can disturb your health, ultimately causing many problems of aging to grow more severe and appear at a younger age. Here are five ways that stress can impact the way you age.
As a culture, Americans are more stressed out than ever before. Some experts have gone so far as to refer to anxiety as an epidemic in the United States.
If you are battling a stress disorder in Rochester, then you can understand the importance of identifying anxiety triggers.
Common symptoms of anxiety include fast heartbeat, palpitations, dizziness, impaired concentration, sleeping difficulty, irritability, trembling, abnormal breathing, sweating, and fatigue.