Elevate Your Journey to Motherhood and Beyond
We understand that the journey of motherhood is a unique and transformative experience. Our team of specially trained providers are dedicated to supporting you at every stage of your journey – from preconception to postpartum. We are committed to filling the gaps in conventional care to ensure you receive the personalized attention and holistic support you deserve.
Why Choose Forum Health?
- Specially Trained Providers: Our team consists of experts in functional and integrative medicine, ensuring that you receive cutting-edge care tailored to your unique needs.
- Personalized Approach: Our plans are crafted to address your specific health concerns and goals.
- Comprehensive Services: From preconception to postpartum, we offer a full spectrum of services to support you at every stage of your pregnancy journey.
- Functional Care: Our approach aims to optimize your overall well-being for a healthier and more fulfilling pregnancy experience.
Embark on your journey to motherhood with confidence and comprehensive support. We are here to elevate your experience and fill the gaps that conventional care may overlook.
Preconception: Nurturing the Foundation for a Healthy Pregnancy
Holistic Assessments: Our preconception care focuses on optimizing your health before conception. Our providers conduct thorough assessments, considering physical, mental, and emotional well-being. We delve into your medical history, lifestyle, and nutrition to identify potential imbalances and areas for improvement.
Nutritional Guidance: Our nutritionists create personalized plans to address specific nutritional needs, ensuring that your body is well-nourished for a healthy pregnancy. We emphasize the importance of key nutrients, supplements, and a balanced diet tailored to your individual requirements.
Lifestyle Optimization: We work with you to create a lifestyle plan that supports optimal fertility. This includes stress management techniques, exercise routines, and sleep hygiene to enhance your overall well-being.
During Pregnancy: Partnered Care for Mom and Baby
Complemental Care: We work with you to fill in the gaps of your conventional obstetric care. We understand that some women and some pregnancies need extra support, we are here to provide it. Our providers take a holistic approach to heighten you and your growing baby’s overall well-being.
Nutritional Support: Our providers will work with you to ensure you are getting proper nutrition for you and your baby’s growing bodies. We provide guidance on pregnancy-friendly nutrient dense foods and supplements tailored to you and your baby’s needs.
Alternative Therapies: Our integrative approach includes therapies like pain management and herbal medicine to complement conventional obstetric care. These therapies are tailored to alleviate common pregnancy discomforts such as nausea and muscular pain.
Postpartum: Guiding You Through the Fourth Trimester
Mood Support: Many mothers grapple with postpartum depression and anxiety, issues that often stem from factors such as hormonal shifts, deficiencies in vitamins and minerals, and past difficult life experiences. We conduct a thorough analysis of hormone levels and nutritional status to offer tailored support to mothers dealing with perinatal mood disorders.
Nutritional Support: Our postpartum nutrition plans are designed to support lactation, replenish nutrient stores, and promote overall recovery. We provide guidance on postpartum-friendly foods and supplements tailored to your individual needs.
Physical Support: Recognizing the aches and pains of the postpartum period, we offer postpartum pain relief care including Microcurrent Point Stimulation to target tense muscles from delivery and breastfeeding.
The Forum Health Approach
Address specific nutritional needs with targeted formulations to enhance energy levels, immune function, and overall vitality.
Customized supplement recommendations based on advanced testing results to address nutritional deficiencies and support specific health goals.
Emphasis on essential nutrients for fertility, fetal development, and postpartum recovery.
Safe and effective pain relief that duplicates acupuncture to alleviate musculoskeletal discomforts associated with pregnancy and postpartum recovery.
Stress management techniques, mindfulness practices, and relaxation strategies paired with exercise recommendations tailored to individual needs and stages of pregnancy.
Empowering women with the knowledge to make informed decisions about their health during all stages of their motherhood journey.
Contact us today to schedule your consultation and take the first step towards optimal maternal health.
Forum Health complements your OBGYN care, offering a holistic approach to support your motherhood journey. While we provide specialized services such as nutritional counseling and alternative therapies, your OBGYN remains crucial for obstetric care. We encourage collaborative, open communication to ensure a seamless, integrated healthcare experience that addresses your unique needs.
Functional motherhood care is a holistic and integrative approach to women's health, focusing on addressing the root causes of health concerns and optimizing overall well-being. Unlike conventional care, which often treats symptoms, functional motherhood care aims to promote wellness by considering the interconnectedness of the body, mind, and spirit.
Nutrition is a cornerstone of functional motherhood care. Through advanced testing our providers can diagnose nutrition deficiencies and help tailor nutrition recommendations to the specific needs of each woman during preconception, pregnancy, and postpartum.
Alternative therapies, such as Microcurrent Point Stimulation, are integrated into functional motherhood care to complement conventional approaches. Specially trained providers ensure these therapies are safe during pregnancy, offering relief from common discomforts, promoting balance, and supporting overall well-being.
Functional motherhood care is suitable for women at all stages of their reproductive journey. Preconception care is a crucial component, focusing on optimizing health before conception. This includes addressing fertility concerns, nutritional needs, and lifestyle factors to create an optimal environment for a healthy pregnancy.